“Whether you think you can or you think you can’t, you’re right.” – Henry Ford
That may be my favorite quote of all time. It is the epitome of everything I’ve ever done and anything I will do. Not that I’ve accomplished much in this life – especially compared to Mr. Ford!
Think about it though…. Think about your own accomplishments, your own failures, everything you’ve done or not in your life. They all started with your thoughts.
Do you think that you are destined to work a job you don’t like just to make ends meet? You are right.
Do you think that life is abundant, and your needs will be met, regardless of circumstances? You are right.
Do you think gaining control of healthy eating habits is just too hard? You are right.
Do you believe you can achieve your goal weight, look, feeling, etc? You are right.
Put another way by another brilliant mind: “Whatever the mind of man can conceive and believe, it can achieve.” – Napoleon Hill
What are you telling yourself? Is it time for a new story?
You can do it. I can help. Together we’ll crush it.
When you are ready, I’ll be here for you.
Jeff Spitzer, Nutrition In Focus
P.S. I’ll be talking more and more about mindset and how it relates to health. Stay tuned!